Weigh In record (no journal entry) for 16 March 2014
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 67.96g | Prot: 157.02g | Carbs: 165.65g.
Breakfast: Cod Liver Fish Oil, Møllerens Sammalt Hvete (Finmalt), REMA 1000 Blåbær Syltetøy, Fast Whey Protein powder - Vanilla, Q ekstra lett melk, Sugar, Egg. Lunch: Norvegia, Pizza Grandiosa Biff og Løk. Dinner: Red Tomatoes (Canned), Ekstra Lett Rømme, Extra Virgin Olive Oil, Cauliflower, Ryggfilé av Torsk. Snacks/Other: Oranges, Golden Delicious Apples. more...
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3379 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 11 hours, Running - 10/kph - 42 minutes, Resting - 3 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Fleksnes's Weight History
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