Weigh In record (no journal entry) for 02 September 2021
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83.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1852 kcal
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Fat: 91.79g | Prot: 82.05g | Carbs: 172.13g.
Breakfast: Салат с Морепродуктами. Lunch: Макароны по Флотски. Dinner: Бананы, Магнит Яблоко Гренни Смит. Snacks/Other: Chikalab Chika Biscuit Coconut Brownie, Акконд Десерт Ломтишка Глазированный, Кофе Молотый со Сливками. more...
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Losing 2.1 kg a Week
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