aysglar34's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021

47 kg Lost so far: 8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

754 kcal

Fat: 31.96g | Prot: 19.27g | Carbs: 102.48g. Breakfast: Muz, Badem, Kömbe. Dinner: Şekerpare. more...

1184 kcal

Exercise: walk - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week


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aysglar34's Weight History