Weigh In record (no journal entry) for 02 September 2021
|
86.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1352 kcal
|
Fat: 58.21g | Prot: 79.22g | Carbs: 129.74g.
Breakfast: Queijo Fresco, De Panes Pão tipo Hotdog, Manteiga (com Sal), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), Danone Danoninho, Danone Danoninho Cremoso. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcellamenezess's Weight History
|