Weigh In record (no journal entry) for 02 September 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1761 kcal
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Fat: 68.00g | Prot: 51.07g | Carbs: 248.68g.
Breakfast: Bu Tjitro Gudeg Original, Puerto Rican Style Fried Dumpling, Bean Soup (Home Recipe), Quinoa (Cooked). Lunch: Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Munchy's Oat Krunch, Quinoa (Cooked), Puerto Rican Style Fried Dumpling, Egg Omelet or Scrambled Egg, Dry Roasted Peanuts (with Salt) , Bu Tjitro Gudeg Original, Date, Apple, Pear. Dinner: Golden Farm French Fries, Finna Kerupuk Rasa Bawang, Papaya, Mango, Munchy's Oat Krunch, Minestrone Soup (Home Recipe). more...
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1705 kcal
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Exercise:
Cardio - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
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Losing 0.0 kg a Week
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litacingling's Weight History
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