Weigh In record (no journal entry) for 02 September 2021
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72.7 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1161 kcal
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Fat: 45.80g | Prot: 27.99g | Carbs: 156.66g.
Breakfast: Пятерочка Улитка Косичка Курица/Рис/Овощи , Пирожок с Картошкой, Parmalat Безлактозное Молоко 1,8%, Любятово Подушечки Шоколадные. Lunch: Фили-Бейкер Торт Панчо. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 0.4 kg a Week
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