Weigh In record (no journal entry) for 02 September 2021
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72.7 kg
Lost so far: 8.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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751 kcal
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Fat: 25.49g | Prot: 42.62g | Carbs: 90.04g.
Breakfast: Queijo Mozzarella, Wickbold Pão do Forno Integral, Café com Leite e Açúcar, Mamão Formosa. Lunch: Seara Coxinhas Das Asas Temperadas, Banha de Porco
, Acém Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 0.4 kg a Week
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Cristinakassiany's Weight History
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