Weigh In record (no journal entry) for 02 September 2021
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70.1 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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796 kcal
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Fat: 41.54g | Prot: 57.18g | Carbs: 45.70g.
Breakfast: Rich Bake Brown Toast, Cottage Cheese, Extra Virgin Olive Oil. Lunch: Beef Steak. Dinner: Lowfat Plain Yogurt, Fruit Salad. more...
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Losing 3.9 kg a Week
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Noha Nabil1's Weight History
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