Weigh In record (no journal entry) for 02 September 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2131 kcal
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Fat: 46.57g | Prot: 117.31g | Carbs: 312.37g.
Breakfast: il Baggiolo Confettura, Conad Latte Parzialmente Scremato UHT, Mulino Bianco Fette Biscottate Integrali (8,8g), Coop Fiocchi di Riso con Frumento Integrale e Orzo Integrale. Lunch: Pesce, Farro. Dinner: Fagiolini Bolliti, Carne di Vitello. Snacks/Other: Prosciutto Crudo, Pane Integrale, Prosciutto Crudo, Banana, Kellogg's Barretta Mandorle e Cioccolato. more...
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Losing 1.8 kg a Week
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distasimarco90's Weight History
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