Weigh In record (no journal entry) for 02 September 2021
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87.8 kg
Lost so far: 18.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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707 kcal
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Fat: 23.19g | Prot: 53.87g | Carbs: 69.38g.
Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная, Помидоры, Огурец (с Кожурой). Dinner: Славица Пломбир в Шоколаде Умка. Snacks/Other: Corny Big Chocolate-Banana. more...
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Losing 5.6 kg a Week
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kseniyazot's Weight History
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