Weigh In record (no journal entry) for 02 September 2021
|
76.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1719 kcal
|
Fat: 72.90g | Prot: 93.61g | Carbs: 167.00g.
Breakfast: Croissant au Chocolat, Pomme. Lunch: Thé Noir, La Vache qui rit La Vache Qui Rit Légère , Lipton Thé Vert Classique, Super U Pain au Seigle . Dinner: Salade Composée, Salade, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pâtes Fraîches (Cuites). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|