Weigh In record (no journal entry) for 16 March 2014
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77 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 51.13g | Prot: 46.66g | Carbs: 84.94g.
Breakfast: Kaffee mit Milch, Herta Honig Marone, Harry Balance Toast, Bresso Leichtgenuss, Line Käse-Aufschnitt. Lunch: Блинчики с Творогом, Cappuccino, Окей Язык Говяжий Отварной, Beste Ernte Buttergemüse. Dinner: Gemischter Salat mit Dressing. more...
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Losing 4.9 kg a Week
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