Weigh In record (no journal entry) for 02 September 2021
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90.9 kg
Lost so far: 11.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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605 kcal
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Fat: 26.21g | Prot: 55.35g | Carbs: 35.54g.
Breakfast: Telur Rebus. Lunch: Pepaya, Telur Rebus. Dinner: Sayuran Rebus (tanpa Daging), Ikan Panggang. Snacks/Other: Jeruk. more...
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Losing 2.1 kg a Week
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wennypnd12's Weight History
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