Weigh In record (no journal entry) for 02 September 2021
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57.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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973 kcal
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Fat: 32.62g | Prot: 82.43g | Carbs: 81.57g.
Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Elle & Vire Unsalted Butter, Dada Ayam, ABC Saus Sambal , Nasi Putih. Snacks/Other: Fitlife Whey Protein Concentrate, Pepaya. more...
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steady weight
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pawpaw511's Weight History
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