Weigh In record (no journal entry) for 02 September 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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907 kcal
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Fat: 40.60g | Prot: 48.01g | Carbs: 83.70g.
Breakfast: Nutrella Bisnaguinha Cenoura e Mandioquinha, Vigor Requeijão Cremoso Light, Dolce Gusto Café Lungo. Lunch: Galo Macarrão Integral Parafuso, Coqueiro Patê de Atum. Dinner: Queijo Meia Cura, Sadia Presunto Fatiado, Danubio Creme de Queijo Frescal Ultrafiltrado, Pão Francês, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Mãe Terra Fit Nuts Sementes, AMMA Chocolate Orgânico 100% Cacau. more...
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steady weight
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Yavanna82's Weight History
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