Weigh In record (no journal entry) for 02 September 2021
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81.0 kg
Lost so far: 27.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2241 kcal
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Fat: 101.19g | Prot: 137.52g | Carbs: 205.98g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas, Coca-Cola Coca-Cola Zero (Can). Dinner: Margarine, Wonder White Hamburger Buns, Taylor Farms Dill Pickle Chopped Salad Kit, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Chocolate Cake (Without Frosting) . more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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