Weigh In record (no journal entry) for 02 September 2021
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76 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1479 kcal
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Fat: 69.59g | Prot: 53.02g | Carbs: 161.39g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Morangos, Ovo Cozido, Batata Inglesa Cozida, Beterrabas. Dinner: Qualy Margarina Cremosa, Hellmann's Maionese, Perdigão Salsicha Hot Dog, Padaria Pão Francês. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.2 kg a Week
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NayaneRosa23's Weight History
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