Syarifah Fuwan's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

312 kcal

Fat: 4.91g | Prot: 7.35g | Carbs: 63.87g. Breakfast: Kurma. Dinner: Oat, Pisang, Naraya Soya Botol, Alpukat, Kurma. more...

1815 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Syarifah Fuwan's Weight History