Weigh In record (no journal entry) for 16 March 2014
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 44.65g | Prot: 98.66g | Carbs: 44.08g.
Breakfast: Жареное Яйцо, Льняное Масло. Lunch: Гречка Отварная, Куриное Филе. Snacks/Other: President Творог Рассыпчатый 0,2%, Веселый Молочник Кефир 1%, Домик в деревне Молоко 1,5%, Olimp Sport Nutrition Hera80. more...
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Losing 0.4 kg a Week
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