Weigh In record (no journal entry) for 02 September 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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502 kcal
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Fat: 19.21g | Prot: 60.34g | Carbs: 20.76g.
Lunch: Куриная Грудка Отварная, ФЭГ Салат Капуста с Морковью по-Корейски, Фасоль Стручковая. Dinner: ФЭГ Спаржа по-Корейски, Домашние Шедевры Капуста по-Корейски с Морковью, Куриная Грудка Отварная. more...
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1952 kcal
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Exercise:
Bathing - 1 hour, Washing Dishes - 30 minutes, Shopping - 30 minutes, Cooking - 1 hour, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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ominacheva86's Weight History
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