Weigh In record (no journal entry) for 02 September 2021
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74.7 kg
Lost so far: 11.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2068 kcal
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Fat: 112.03g | Prot: 147.42g | Carbs: 119.42g.
Breakfast: Morliny Szyneczka z Fileta z Indyka, Olej Roślinny, Chleb Tostowy, Nestlé Chocapic. Lunch: Kinder Kinder Chocolate, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Olej Roślinny, Chleb Tostowy, Jajecznica. Dinner: King Oscar Filety z Makreli w Oleju, Morliny Parówki Berlinki Classic, Piątnica Serek Wiejski, Banan. more...
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Gaining 0.9 kg a Week
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MariuszW.'s Weight History
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