Weigh In record (no journal entry) for 02 September 2021
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73 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1559 kcal
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Fat: 95.85g | Prot: 67.77g | Carbs: 111.58g.
Lunch: Batatas Fritas Caseiras, Maionese, Babybel Mini Queijo Light, Ikea Almondegas. Dinner: Azeite, Ovo Cozido, Salada de Alface com Vegetais Variados, FOOD4FITNESS.PT Salada de Feijão Frade com Atum, Alesto Amêndoas da Califórnia Ao Natural. more...
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Gaining 2.8 kg a Week
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asertalha's Weight History
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