Weigh In record (no journal entry) for 02 September 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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3174 kcal
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Fat: 100.84g | Prot: 138.27g | Carbs: 435.38g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Pomodori, pasta integrale, merluzzo, Extra Virgin Olive Oil. Dinner: patate, grana, Extra Virgin Olive Oil. Snacks/Other: Uva, creamass, iso fuji espresso, mandorle noberasco, noci sgusciate, gallette di riso, novibloc, Galetta di mais, mela. more...
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Losing 3.5 kg a Week
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andrea.gr's Weight History
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