Weigh In record (no journal entry) for 30 August 2021
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94.5 kg
Lost so far: 10.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 86.29g | Prot: 62.68g | Carbs: 129.25g.
Breakfast: Персик, Геркулесовая Каша на Воде. Lunch: Фаршированный Перец. Dinner: Гречка Отварная, Куриная Грудка с Овощами. more...
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Gaining 1.4 kg a Week
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Akmaralsunny's Weight History
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