Weigh In record (no journal entry) for 02 September 2021
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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521 kcal
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Fat: 23.68g | Prot: 26.41g | Carbs: 52.23g.
Breakfast: Yeşil Çay, Siyah Zeytin, Kırmızı Domates, Salatalık (Kabuklu), Haşlanmış Yumurta, Mis Lor Peyniri. Dinner: Mis Yoğurt, Şehriye Çorbası. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 0.0 kg a Week
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dilekbayrak4201's Weight History
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