Weigh In record (no journal entry) for 01 September 2021
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68.2 kg
Lost so far: 9.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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249 kcal
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Fat: 8.51g | Prot: 32.30g | Carbs: 10.73g.
Dinner: Herdez Granos de Elote , Tomates, Pechuga de Pollo, Chile Poblano. more...
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steady weight
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