Weigh In record (no journal entry) for 02 September 2021
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77.1 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2005 kcal
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Fat: 58.41g | Prot: 87.87g | Carbs: 285.52g.
Breakfast: Heidelbeeren, Wassermelone, Nescafe Café Au Lait, Milch 1,5%, A-Z Depot. Lunch: Rapunzel Fadennudeln, Knorr Delikatess Brühe, Ei. Dinner: Döner Kebab. Snacks/Other: Jacobs Kaffee 2 in 1, Streuselschnecke, Meßmer Grüner Tee Vanille , Harzer Harzer Käse, Meßmer Himbeere-Waldmeister, Teekanne Chinesischer Sencha. more...
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Losing 0.5 kg a Week
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