Weigh In record (no journal entry) for 02 September 2021
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1442 kcal
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Fat: 70.09g | Prot: 74.47g | Carbs: 135.89g.
Breakfast: Фрау Му Творог 0%, Кофе с Сахаром. Lunch: Макдоналдс Соус Сырный, Тушеные Овощи, Активия Йогурт. Dinner: Домик в деревне Кефир 1%, Мираторг Колбаска Тирольская . Snacks/Other: Кукуруза Вареная. more...
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Gaining 10.5 kg a Week
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