Weigh In record (no journal entry) for 02 September 2021
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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706 kcal
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Fat: 27.60g | Prot: 19.68g | Carbs: 94.96g.
Breakfast: 스타벅스 (Starbucks) 카페라떼. Lunch: 풀무원 고슬고슬 계란코팅 황금밥알 포크&스크램블 볶음밥. more...
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Losing 0.7 kg a Week
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galdai905's Weight History
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