broomfrog's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

52 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1481 kcal

Fat: 69.78g | Prot: 88.24g | Carbs: 125.10g. Breakfast: Mole, Tim Hortons Croissant - Cheese, Tim Hortons Iced Coffee (Medium). Dinner: Skotidakis Feta Cheese, Boiled Chicken Breast, Corn Tortilla, Avocados. more...

1269 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.2 kg a Week

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broomfrog's Journal, 01 Sep 21

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broomfrog's Weight History