Weigh In record (no journal entry) for 02 September 2021
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81.3 kg
Lost so far: 37.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1356 kcal
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Fat: 48.96g | Prot: 93.92g | Carbs: 143.62g.
Breakfast: Valio Kevytmaito, Авокадо, Rainbow Maustamaton Rasvaton Rahka. Lunch: Банан, Овсяные Хлопья, Оливковое Масло, Яйцо (Целое), Кабачки, Яблоко Голден. more...
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Gaining 3.1 kg a Week
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AllyGore's Weight History
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