Weigh In record (no journal entry) for 02 September 2021
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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729 kcal
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Fat: 21.07g | Prot: 41.57g | Carbs: 98.11g.
Lunch: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry, Telur Rebus. Snacks/Other: Jambu Biji, Soyjoy Fruit Soy Banana, Tomat Merah, Jeruk. more...
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Losing 0.6 kg a Week
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nopii.lestari's Weight History
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