Weigh In record (no journal entry) for 01 September 2021
|
63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
851 kcal
|
Fat: 33.08g | Prot: 51.85g | Carbs: 90.48g.
Breakfast: Frutos Mezclados Secos Tostados, Zumo de Limón. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Molto Fideos de Espinaca . Snacks/Other: Exquisita Gelatina Light Cereza. more...
|
|
1932 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⌛️Clarita Diet's Weight History
|