Weigh In record (no journal entry) for 01 September 2021
|
67.1 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
488 kcal
|
Fat: 18.57g | Prot: 55.68g | Carbs: 26.86g.
Lunch: Itambé Requeijão Cremoso Cheddar, Ovo Cozido, Bife de Fígado, Carne do Peito de Frango, Limão, Limão, Laranja Pêra. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisstatiane's Weight History
|