nimasadelia6's Journal, 02 Sep 21

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tahun depan body goals

77 kg Lost so far: 3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

426 kcal

Fat: 3.48g | Prot: 29.88g | Carbs: 69.96g. Breakfast: Nasi Putih, Ikan Tongkol, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang Kepok Rebus. more...

1957 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

yuk semnagatt ak juga nihh

01 Sep 21 by member: LaJeve


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nimasadelia6's Journal, 02 Sep 21

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nimasadelia6's Weight History