Weigh In record (no journal entry) for 02 September 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1772 kcal
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Fat: 75.71g | Prot: 64.10g | Carbs: 227.56g.
Breakfast: Granola Addict Granola Salted Caramel, Chia Seed, Granola Addict Trail Mix, Wortel Dimasak, Pisang. Lunch: Bimoli Minyak Goreng, Telur, Mentimun (Kupas), Paprika Merah Manis, Bawang Putih Bubuk, Dada Ayam, Super Bihun Bihun Kuah. Dinner: Chia Seed, Pisang. Snacks/Other: Kue Putu Ayu, Super Bihun Super Bihun Kuah, Dunkin Donuts Glazed Donuts . more...
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Losing 0.4 kg a Week
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murry purry's Weight History
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