Weigh In record (no journal entry) for 01 September 2021
|
95.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1334 kcal
|
Fat: 23.24g | Prot: 26.14g | Carbs: 277.65g.
Breakfast: Sadia Mortadela Defumada, Amafil Massa para Tapioca (20ml), Sadia Mussarela. Lunch: Nestlé Leite Condensado, Banana Nanica, Açaí. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brendagabby's Weight History
|