Weigh In record (no journal entry) for 01 September 2021
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58.4 kg
Lost so far: 11.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1001 kcal
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Fat: 25.40g | Prot: 69.14g | Carbs: 126.83g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Банан, Вологодское Яйцо. Lunch: Абрико Топпинг Карамель, Сырники. Dinner: Магнит Банан, Савушкин Продукт Творог Нежный 0%. more...
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Losing 5.6 kg a Week
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esstranna's Weight History
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