Weigh In record (no journal entry) for 01 September 2021
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81.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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810 kcal
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Fat: 19.76g | Prot: 33.95g | Carbs: 121.99g.
Lunch: Matte Leão Chá Mate com Limão , Legumes Cozidos, Repolho-Roxo, Filé de Peixe Empanado, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Feijão. Snacks/Other: Walmart Queijo Mussarela, Pão Francês. more...
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steady weight
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isa.olive's Weight History
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