Weigh In record (no journal entry) for 01 September 2021
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1567 kcal
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Fat: 39.76g | Prot: 145.13g | Carbs: 154.60g.
Lunch: Kaluri Коктейль Морской Мороженый, Barilla Спагетти #5. Dinner: Минтай Жареный, Котлеты из Говядины, Гречка, Ядрица (Крупа) . Snacks/Other: Сыр 12% Жирности. more...
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steady weight
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Ultra555's Weight History
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