Weigh In record (no journal entry) for 01 September 2021
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52.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1351 kcal
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Fat: 67.81g | Prot: 49.88g | Carbs: 135.65g.
Breakfast: Brüggen Vitalisimo, Danone Oikos Yogur Griego, Calo Queso Gauda, Fuchs Pan de Molde Integral, Sopraval Pechuga de Pavo Acaramelada. Dinner: Danone Oikos Yogur Griego, Brüggen Vitalisimo. Snacks/Other: Lay's Papas Fritas Corte Americano. more...
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Gaining 5.6 kg a Week
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Zireael_mc's Weight History
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