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mum5littlemonkey
Journal
01 Sep 21
mum5littlemonkey's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
58 kg
Lost so far:
12 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
1573 kcal
Fat: 70.65g | Prot: 86.37g | Carbs: 147.65g.
Breakfast:
Вкусвилл Запеканка, Колбаса Докторская, Холодный Кофе со Сливками, Рот Фронт Батончики.
Lunch:
ВкусВилл Гуляш с Гречкой.
Dinner:
Помидоры Черри, Тушеные Овощи, Курица Вареная.
Snacks/Other:
ВкусВилл Пирожное "Картошка", Омлет или Яичница с Сыром.
more...
1839 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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mum5littlemonkey's Weight History
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