Weigh In record (no journal entry) for 01 September 2021
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86 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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490 kcal
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Fat: 30.00g | Prot: 7.00g | Carbs: 51.10g.
Breakfast: Nosh Nosh Potato Chips. more...
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Losing 0.2 kg a Week
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yaragafer's Weight History
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