Weigh In record (no journal entry) for 01 September 2021
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56.0 kg
Lost so far: 17.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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955 kcal
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Fat: 39.28g | Prot: 75.36g | Carbs: 76.07g.
Breakfast: Milk, Sütaş Mihaliç Peyniri, Egg Omelet or Scrambled Egg. Lunch: Plain Yogurt, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Veal. Snacks/Other: Peach, Carrots. more...
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Losing 0.1 kg a Week
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buddhabowl's Weight History
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