Weigh In record (no journal entry) for 01 September 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1099 kcal
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Fat: 32.95g | Prot: 54.59g | Carbs: 147.92g.
Breakfast: Jugo de Mango, Arepa con Queso, Milo Milo, Huevo Revuelto. Lunch: Coliflor Cocido (Fresco), Brócoli, Arroz Blanco, Salmón. more...
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Losing 2.8 kg a Week
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ajmsalas13's Weight History
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