Weigh In record (no journal entry) for 01 September 2021
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58.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1493 kcal
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Fat: 79.62g | Prot: 73.84g | Carbs: 125.00g.
Lunch: Chick-fil-A Cobb Salad w/ Nuggets, Chick-fil-A Zesty Apple Cider Vinaigrette Dressing. Dinner: Sonic Hi-C Fruit Punch (Medium), McDonald's French Fries (Small), Chicken Wing (Skin Eaten). more...
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Losing 0.1 kg a Week
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brazillec's Weight History
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