Weigh In record (no journal entry) for 01 September 2021
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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174 kcal
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Fat: 11.96g | Prot: 11.89g | Carbs: 4.61g.
Breakfast: Огурец (с Кожурой), Кофе, Помидоры Черри, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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Noza1980's Weight History
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