Weigh In record (no journal entry) for 01 September 2021
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84.0 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1348 kcal
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Fat: 24.64g | Prot: 49.80g | Carbs: 260.63g.
Breakfast: Kellogg's Raisin Bran, President's Choice Frozen Red Raspberries, Quaker Caramel Rice Cake, President's Choice 4 Fruit Blend, Silk Almond Unsweetened Vanilla. Lunch: Gerber Puffs, Silk Almond Unsweetened Vanilla, Kellogg's Raisin Bran. Dinner: Proteinup, Longo's Classic Hummus, Sweet Red Peppers , Cucumber (with Peel) . Snacks/Other: No Name Pizza Sauce, Flatout Proteinup, Cheddar Cheese . more...
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Losing 4.1 kg a Week
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corinna%'s Weight History
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