Weigh In record (no journal entry) for 31 August 2021
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63.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 41.90g | Prot: 13.20g | Carbs: 53.30g.
Breakfast: Хлебзавод 28 Булочки для Сэндвичей "Фитнес", Петросалат Салат Крабовый. more...
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steady weight
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siciliya_79's Weight History
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