Weigh In record (no journal entry) for 01 September 2021
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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609 kcal
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Fat: 28.94g | Prot: 10.42g | Carbs: 77.01g.
Breakfast: Jacobs Kaffee 2 in 1. Lunch: REWE Bio Nuss-Nougat Creme Vegan, Pural Multikorn Brötchen. Snacks/Other: Schokoriegel. more...
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Losing 0.7 kg a Week
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juleswgre's Weight History
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